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The initial evaluation is a comprehensive assessment designed to understand your current physical condition, movement patterns, and personal fitness goals. This session combines elements of physical therapy and personal training to ensure a holistic approach to your health, performance, and injury prevention.
At the conclusion of the evaluation, a tailored program will be developed to address your unique needs, improve physical performance, reduce pain or dysfunction, and support long-term health and fitness goals.
The initial evaluation is a comprehensive assessment designed to understand your current physical condition, movement patterns, and personal fitness goals. This session combines elements of physical therapy and personal training to ensure a holistic approach to your health, performance, and injury prevention.
At the conclusion of the evaluation, a tailored program will be developed to address your unique needs, improve physical performance, reduce pain or dysfunction, and support long-term health and fitness goals.